Caging Fear

Fear is a feeling every human experiences. It's hardwired into our minds, stemming from our

ancestors who needed it for survival. In our modern world, though, fear has transformed. We no

longer face daily threats from wild animals or extreme survival situations, yet our minds still

react as if we do. In Today’s world, fears are a little bit more subtle and complex and for the

most part, they are more internal than external. Unlike our ancestors whose fears stemmed from

threats that could inflict real physical and bodily harm, most of our fears today are centered

around inner and mental struggles such as the fear of failure, the fear of rejection, the fear of

vulnerability, or even fear of success. To conquer our fears, we need to understand them, to peel

back their layers and see what’s really at their core.